ILLUMINATE YOGA STUDIO
You Are Exactly Where You Need To Be
MEET ILLUMINATE YOGA STUDIO X LENA LO
I, Lena Lo started practicing yoga since 2015. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions, as well as nutritional advice to help my clients achieve healthier bodies and minds.
PRACTICE & EDUCATION
Learn to Listen to Your Body
Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. Check out my offerings of services and programs and join my community today.
YOGA PHILOSOPHY COURSE
Yoga Philosophy Course is based on the belief that mental and physical health are interrelated, and should be conditioned together. Yoga Philosophy Course classes at Illuminate Yoga Studio attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
LOOK GOOD FEEL GOOD
It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.
Private Class is available for booking now.
Contact me to reserve your first FREE TRIAL today.
'Yoga does not just change the way we see things, it transforms the person who sees.'